June 29, 2012

TILTW: 6/23-6/29

My itty bitty baby girl is TWO AND A HALF today!
Happy Half Birthday to my Lovebug!



Now we can get on with the week's recap:



* This isn't something I just discovered this week, it's something that- once again- was pounded into my head this week: Being present- really present- with your family, with your kids is what is most important.

* I really and truly am head over heels in love with Prozac. I just started my second month on it and I'm absolutely astounded at the difference. Like my OBGYN said in our follow-up visit on Tuesday, it's life-changing. You hear that? My life has changed in one month's time. And it's for the ooh so good. Praise be!!

* I've taken a risk using a brush on Lovie's hair- and it's paid off. I figured I'd give the Mixed Chicks brush a try since it's only $12 and sold by a company whose conditioner and tangle spray have saved my sanity with Lovie's hair. I'm amazed at how well it works. I don't brush often- only before I wash it a couple times a week max. And it makes washing her hair so much easier.



F.A.T. Friday

I'll be joining Ginger at (Not) Just Another Mom of Twins every Friday for her F.A.T. Friday.

6/22-Next Week's Suggested Topic: What’s your support system like? How do family and/or friends support or not support you? Do you reach out to strangers via message boards, blogs, etc.?


I’m SUPER lucky in that my husband eats low carb, too. I guess it’s a benefit of us both being obese- ha! J

Seriously though, I’m not sure where I’d be without that man. He got me into the LC lifestyle in 2004 when we both lost a ton of weight and he stuck by me all through the years and the up and down weight, even loving me when I was at my largest. I’m so very lucky to have him by my side because I’m not sure how or if I could succeed without his support. I mean, with a 2.5 year old, it’s kind of hard to eliminate all carbs so having your life partner by your side mimicking your habits is super amazing.

Also, I’ve found a lot of support through a low carb forum/message board I discovered back in 2004. I journal all of my food and weight and feelings toward it all over there so I feel like I’m being held accountable at all times. And the people there are all there for pretty much the same reason so the support is just truly wonderful.

I feel so lucky when I think about it. I mean, I feel lucky in so many aspects of my life, but having the support to change my life? Wow am I lucky. I should play the lottery!

WEIGHT: -17 Total/-3 from last week
EXERCISE: none
CHEATS: none
RANDOM THOUGHTS: Really wish I would’ve recommitted myself to this way of life sooner. I very rarely feel deprived and am never hungry after I eat, which makes eating LC so easy. It doesn’t hurt that this time around I’m OK with eating eggs and salads unlike last time.

June 28, 2012

then and now

Four months and 247 days ago... I had a case of the Blah Blah Blogging and was growing tired of the whole blogging thing.

It was that post (the comments, really) that helped me realize what I wanted to do with this blog… Write!

It’s a simple little word, no? “Write.” Yet, it can be so complex and, oftentimes, even hard to do.

Fortunately through the likes of our very own Mama Kat and other writing prompts/memes/challenges/communities, I’ve been able to write more instead of just blog. There’s a difference, I think. Sure I still blog, but I’m also paying closer attention to the crafting of it all (usually). And I love to write. It’s therapeutic and it’s a need, really.

Yeah, a lot of it has to do with the one and only and incredibly awesome Lovie, but I’ve also dabbled in some fiction and have opened up a lot about myself personally.

And it kicks ass.

I love my little corner of the blogosphere. Yeah, there are times when I almost have to work for some comments, but it all evens out, I think. For me, anyway. I have a voice, after all. And while it may not be on the best seller’s list, it’s being used and it’s being heard...

Unless that’s just another voice in my head making me think this way.



What were you blogging about a year ago?



1.) Share what you were blogging about last year at this time…what has changed?

June 25, 2012

nothing exciting going on over here

We didn't do much of anything this weekend.

I mean, it's Summertime and according to Facebook, we should be doing a lot during the summer on the weekends. We should be going to the pool, water park, or beach; we should be going to amusement parks and zoos; we should be having huge family BBQs. There shouldn't ever be a dull moment during our weekends in the summer.

Yet this weekend was, in fact, quite dull. And frankly, we like it like that.

Saturday we drove an hour and half out to visit with my ailing grandmother, stopping off for lunch at a Chile's first.



We spent 3 hours with Oma in her un-air conditioned, un-childproofed house. I parked my fat ass next to Oma on the couch and listened to her stories and opinions and memories (good and bad) for three hours while Taye kept Lovie occupied with toys and modeling clay inside, trips outside to kick a nerf ball around, play with chalk. When we got home, we ate some take-out, watched TV for a bit, and went to bed.

Yesterday we did nothing but play restaurant, hide n seek, and tea party before taking a nap and heading out to the grocery store. When we got home, we had dinner, Lovie took a bath, we watched TV, went to bed.

There was no water play, no fun rides, no new toys. It was just the three of us giggling, farting around, and enjoying each other's company.

Truth be told it was pretty damn glorious.

June 22, 2012

TILTW: 6.16-6.22



* It's been about a month now since we've gotten rid of the binky and while Lovie doesn't ever bring it up or ask about it anymore, and while she's able to go to sleep better again, she doesn't sleep as long as she did when the binky was in the crib. Now she's up and ready to go after 9 hours of sleep at the absolute max. And her naps? Ugh, she fights naps at home every single time when before she'd ask for her binky and tell us she wanted to nap. That all said, this little guy is set to arrive today and I'm hoping it helps with the early wakeups and naps. Time will tell.

* Father's Day was lovely, really lovely. I made the hubs a cup of coffee to enjoy in bed with Lovie watching cartoons. Then I made my first ever omelet (and it turned out!) and bacon which I served to him in bed. After Lovie took a nap, we picked up my dad and went to a Brazilian steakhouse and all had a great time- on me (not a cheap meal but it was Father's Day, eh). After saying bye to my dad, we visited with the in-laws for a bit before coming home and climbing in bed.

* Despite being very crampy this week, I feel mentally stable for the first time in a very very long time. THANKS TO SWEET BABY JESUS FOR PROZAC.

* A little someone has become quite addicted to this show:


I mean, like really addicted. She talks and sings along to the intro and dances along to the end, then begs for "another one?! another one?! another Mickey Mouse Clubhouse, Mama?! PLEASE!" A month ago I would've said I'll probably do a Bubble Guppies theme for her birthday (yeah it's still another six months away- so what?!), but I'm beginning to lean more toward good old Mickey. She's quite smitten. Still loves her Team Umizoomi but wow does go nuts for the Mickey Mouse Clubhouse (and can I just admit that a) I love the damn songs and dancing and b) the house is absolutely badass!!).




June 21, 2012

F.A.T. Friday

I'll be joining Ginger at (Not) Just Another Mom of Twins every Friday for her F.A.T. Friday. I kind of forgot about it the past couple weeks and last week's topic was really intriguing so I'm adding it before today's...

***********************************************

6/15/12
This Week's Suggested Topic Was: Write yourself a motivational reminder/letter about all the “good” things about your healthy lifestyle & why you are on this journey. This will be good to have in 10 minutes, 10 days, 10 months or 10 years from now when you need a “pick me up!”

(ending week 4)

Dear Christina,

You are amazing, strong, beautiful, kind, giving.

You are your daughter’s Mama and whole wide world right now (at almost 2.5) and she’s yours for always.

You are your husband’s partner for life- through thick and thin.

Because of all of this, you are living a low carb life because carby foods are mean to you… because you feel amazing, alive, full of life when low carbing… because you once lost 75 pounds so you know it does work… because you need to live a long long life for that girl of yours, for your husband, for YOU.

You can do it.

You WILL do it… for life.

Love,
Your healthy body

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6/22/12
Next Week's Suggested Topic: Summertime=Vacation Time=Overindulging= FUN Possible Derailment! What summer vacation(s) do you have planned and how to you plan to be proactive in staying (mostly) on the healthy living train?

(ending week 5)
A week after starting to live a clean low carb (LC) lifestyle, we went on vacation. I knew we were going on vacation when I decided to dive back into low carbing but because this has to be a lifestyle for me- for life- I figured I needed to start right then and there and not allow vacation to be an excuse. Was I as diligent when on vacation about my food as I am when not vacationing? Not completely. Did I go hog wild and eat everything in sight like my old self would’ve? Hell no.

See, I’m fortunate because my husband is doing this with me. Just like he did the first time around. So we packed a bag full of LC snacks to have on hand at all times to save us from indulging in the bad. And it worked. And when we sat down to eat, we stuck with eating as LC as possible which is not hard to do at any restaurant other than Chinese.

That’s the beauty of the LC lifestyle to me- there are so many damn good foods you can eat that staying on track usually isn’t too difficult. Plus, it really doesn’t take a lot of planning ahead when going to a restaurant as long as you stick with no bread and steamed veggies or salad. I get to eat meats (un-breaded), bacon, eggs, cheese, most veggies, nuts, salads which is pretty much available anywhere. For example, our first stop was at a Wendy’s so Lovie could have a burger and fries (she loves!) and I had a very low carb meal of a double cheeseburger (no bun) and salad.

I do have to plan ahead with snacks though- making sure I always have something available because if I start getting hungry without something LC nearby me… that's when the trouble begins. Readily available high carb foods like chips, french fries, pizza, and ice cream is impossible to stop eating once I start.

That's why eating LC is a lifestyle for me- for life. Because food is my drug; I'm a High-Carb-Foodaholic.

WEIGHT: Down 14 pounds at the start of this week (week 5).
EXERCISE: none :(

Normal


“Are you taking your drugs?”

“Why?!” I snap, tossing the TV remote on the bed amidst the dirty laundry we’re sorting. “What did I do now?”

“Are you taking them?” A black shirt dives into the dark pile.

“Why? Have you noticed a change in me? Because I have. I don’t feel like I’m acting differently, like I’m drugged, but I know I’m behaving differently.”

We’re standing next to each other in our bedroom, before our messy bed. I pick up a pillow and speak to it: “I’m not as… annoyed as I’ve been lately.”

He chuckles.

“I don’t mean annoyed so much as…”

“No,” he cuts me off. “I like the use of that word: Annoyed. It’s fitting.”

“But I don’t really mean you guys annoy me; I just was so … short fused. “

“Annoyed,” he chirps through a smile.

“Yeah,” I whisper.

My eyes rest upon the coins, blocks, papers, pens, crap that litter the dresser as my mind races to the Monster I was just a month ago. I compare that time to how I feel now, and I could burst into tears… tears of absolute relief.

I’m not annoyed anymore.

I feel Normal.

“I just asked,” Taye continues. “Because you didn’t flip out with the remote thing like you usually do.”

Still thinking about the difference from just one month ago, I reply, “I know! It’s so crazy to me. I would get… crazy!!”

Taye’s eyes widen and though the words never leave his mouth, I know he's thinking, Yes you would get crazy.

I drop my eyes back toward the piles on the bed, onto the TV remote I tossed moments ago. Had it been a month ago, I would’ve probably flung the damn thing to the floor. At the very least, I would’ve cussed at the remote and TV for not shutting off (seriously, you have to press the off button three times before it shuts off- DUMB!) and stormed out of the room, wanting to just run away from everything. I’m confident this would’ve happened a month ago, yet today I didn’t do that. Today, I shut the TV off and went about my business.

LIKE A NORMAL HUMAN BEING.

Yeah, I’m a little crampy, I’m incredibly tired, and the calendar indicates the blood should be coming any day now… but, I’m not angry at the world. I’m not envisioning (maybe even hoping for) horrendous things happening.

Instead, I actually like my husband and my daughter. I love them. They make me laugh and smile. They make me feel so blessed.

Instead, life is fucking beautiful again. Every day. Not just half of the month, but the whole month; it’s beautiful.

Yeah, life is still moving forward: The days have been hot (so hot!); traffic has been horrendous on my drives home thanks to summer and the city life that everyone thinks is so grand when they don’t live and breathe it every day; Lovie's still 2 and sometimes acts as such; Taye still lets the garbage overflow; work is boring as fuck; people do and say stupid shit day in a day out.

But I’m different. I’m Normal. I don’t feel like screaming or crying. I don’t feel like finding a deep, dark hole to crawl into.

I like my life again. Every day, I like it.

So yeah I’m taking my drugs.


June 18, 2012

Dream big

Ever since I was little, whenever I'd get near water, I'd get immersed in the views. There's just something so incredibly peaceful, calming about water... the motions of it, the shimmers of sparkle from the sky reflecting on the water, the way the seagulls dance and sing in the sky above, the way the water folds into the sky.

I would find myself being still for periods of time whenever around water. The world around me would become silent so that it was just me and the water, me and the sky.

I would dream about a future and wonder what was in store.

I would reflect on the past and hope for brighter days to come.

There's just something about the water that always summoned me, always made things better, always left me feeling rejuvenated.



I pray that Lovie discovers such a place if she needs it.

I pray for so much beauty and peace in her life.